Summer Evening Yoga

Outdoor yoga sessions in a beautiful green open space at Moors Valley Golf & Activity Centre.

Outdoor yoga (Hatha) sessions in a beautiful green open space at Moors Valley Golf & Activity Centre. You will be able to try a “Tree Pose” or the “Cobra Pose” to help increase your flexibility, strength and energy each week led by a qualified instructor. This block of 4 Hatha yoga sessions will focus on breath awareness, sun salutations and postures. You will feel refreshed, brighter and lighter, creating awareness in your body and mind.

Please bring your own mat or towel or purchase one from the Golf & Activity Centre on arrival. Children under the age of 16 go free with a participating adult.

We kindly ask new participants to complete a brief health questionnaire on arrival or if you would rather you can complete the form online here beforehand.

Booking is essential by calling 01425 480811 or if you would like more information email healthandactivity@dorsetcouncil.gov.uk