Mindfulness Audio Trail

This audio tour will guide you through experiencing the fundamentals of mindfulness whilst interacting with the natural world.

The trail is approximately 3.5km long and is made up of two loops in a figure of eight with 13 stopping points.

Download Mindfulness Audio Map

How to access the Audio Trail:

Download the audio files to your smart phone or mp3 player using the links below

Free public WiFi is also available at the Visitor Centre to allow you to download the audio files on the day of your visit.

Please note: If you are using an Apple mobile device with an iOS system such as an iPhone or iPod you cannot download the files directly to your device – will either need to download the files from your home computer and sync them to your device via iTunes or download them using a file saving app from the App Store.

Audio files

Track 1

Track 2

Track 3

Track 4

Track 5

Track 6

Track 7

Track 8

Track 9

Track 10

Track 11

Track 12

Track 13

Moors Valley Mindfulness Audio Trail (All Tracks)

Such a great place to go. have been coming here for about 25 years and seen some changes but all good. Great for all.

Mandy

Feb 2024

We travel 45 minutes to this country park and whilst there are some closer, none are as good as this for kids…..an excellent play trail, playground and train. A great value day out!

Lucy

Feb 2024

Lots of exciting play areas for the kids to play on through the woods plus a sand park near the car park.
Recommend to buy a season pass if your are going to be regular pays for itself after a few visits

Dan

Dec 2023

Previous visits have always concentrated on the commercial and family areas, now the kids have flown the nest and we are dog keepers, we explored the vastness of the forest walks.

Gordon

Feb 2024