Free Tai Chi – Taster session at Moors Valley Country Park
Come along to see if this activity is for you and have a go.
- Tuesday 19 May 9:30am to 10:15am
- Sunday 24 May 9:30am to 10:15am
Moors Valley Country Park, Golf and Activity Centre.
To book your free place please call 01425 480811.
Tai Chi for beginners – 4 week course
Tai Chi combines deep breathing and relaxation with flowing movements. It is ideal for people wanting to raise their activity levels gently and gradually.
This 4-week block is suitable for everyone, learning foundational skills for longevity and wellbeing while having fun outdoors in nature.
A course of 4 weeks is £20 per person. Car parking charges are included.
- Tuesday 2 June through until Tuesday 23 June 9:30am to 10:30am
- Sunday 7 June through until Sunday 28 June 8:30am to 9:30am
Booking is essential by calling 01425 480811.
Sessions take place at Moors Valley Country Park, Golf and Activity Centre, BH24 2ET.
Complete your Physical Activity Readiness Questionnaire (PARQ)
If you are a new participant to Tai Chi classes, a returning participant or if your health condition has changed, please complete an annual PARQ before attending the activity.
Complete your Physical Activity Readiness Questionnaire
Enjoy the benefits of Tai Chi in a beautiful natural setting!
