Nordic Walking

Nordic Walking

An extremely popular activity using poles to propel you along. The technique uses 90% of your muscle group and burns 20 to 40% more calories than normal walking whilst the poles make it feel easier and give you additional stability.

For details of how to book online for these events, please refer to our Online Booking system.

Taster Sessions

These 45mins sessions offer a great way to try Nordic walking and see if it is right for you.

View all upcoming Taster Sessions

'Learn To' Courses

This 4 week course takes you through the essential stages to improve your technique.

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Wellness Walks

These sessions are ideal for those who may have lost fitness or mobility due to anything from inactivity to a medical condition or operation or who have done a ‘Learn To’ Course and found the pace or distance a little too much. They are at a more of a gentle level than the Workout Walks and are there to help people regain their fitness before being able to continue on a Workout Walk.

View all upcoming Wellness Walks

Workout Walks

Once you have completed a 'Learn To' course these regular workout classes help you to keep improving and get noticeable results.

View all upcoming Workout Walks