Nordic Wellness
Monday 1st July 2024 | 10:00am to 11:00am
£5 per person per session, or £50 for 11 sessions
Adults
Book NowA gentle Nordic Walking session with a qualified instructor.
These sessions will be ideal for those people who may have lost fitness or mobility due to anything from inactivity to a medical condition or operation or who have done a ‘Get into Nordic Walking’ Course and found the pace or distance a little too much.
We kindly ask that all participants fill out an online health questionnaire at the time of booking, please click here to complete.
They are at a more of a gentle level than the Workout Walks and are there to help people regain their fitness before being able to continue on a Workout Walk. The Workout Walks are still suitable for different levels of ability and are adapted by the instructors as such, but they aim to improve fitness through technique and various Nordic exercises.
Nordic Poles are provided.
Please meet outside the Visitor Centre, beside the pay stations 10 minutes before the start time of the event. Booking essential.
Normal parking charges apply.
If you attend regularly then purchase a subscription for 11 sessions for £50 (1 session free).
If you would like more information about this activity please call Dorset Council’s Health and Activity team on 01425 480811 or email healthandactivity@dorsetcouncil.gov.uk.
More upcoming events in this series
- Nordic Wellness
Monday 29th April 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 13th May 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 20th May 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 3rd June 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 10th June 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 17th June 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 24th June 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 8th July 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 15th July 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 22nd July 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 29th July 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 5th August 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 12th August 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 19th August 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 2nd September 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 9th September 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 16th September 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 23rd September 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 30th September 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 7th October 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 14th October 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 21st October 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 28th October 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 4th November 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 11th November 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 18th November 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 25th November 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 2nd December 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 9th December 2024 - 10:00am to 11:00am - Nordic Wellness
Monday 16th December 2024 - 10:00am to 11:00am