Nordic Walking Workout
Saturday 2nd November 2024 | 10:00am to 11:00am
£5 per session, or £50 for 11 sessions
Adults
Book NowA weekly workout session to enable you to improve your technique and fitness, working at your own level.
Nordic walking makes something we can all do twice as effective. An enhancement of ordinary walking using poles to give you a great upper body workout.
The use of poles not only helps incorporate the upper body into the workout, but it also helps propel the walker along, meaning they work harder than usual but the support from the poles makes it feel easier.
We kindly ask that all participants fill out an online health questionnaire at the time of booking, please click here to complete.
These sessions run every week, on the same day and time each week, for competent Nordic walkers who have completed a ‘Get into Nordic Walking’ course.
Please meet at the Moors Valley Coach Car Park 10 minutes before the start time of the event, BH24 2ET. Booking essential by calling 01425 480811.
Normal parking charges apply.
A subscription for 11 sessions can be purchased for the reduced cost of £50 (1 session free). You can then book on your choice of 11 session dates, you will not automatically be booked on to any sessions.
If you would like more information about this activity please call Dorset Council’s Health and Activity team on 01425 480811 or email healthandactivity@dorsetcouncil.gov.uk.
More upcoming events in this series
- Nordic Walking Workout
Saturday 27th April 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 4th May 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 11th May 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 18th May 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 25th May 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 1st June 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 8th June 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 15th June 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 22nd June 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 29th June 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 6th July 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 13th July 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 20th July 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 27th July 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 10th August 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 17th August 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 24th August 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 31st August 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 7th September 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 14th September 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 21st September 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 28th September 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 5th October 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 12th October 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 19th October 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 26th October 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 9th November 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 16th November 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 23rd November 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 30th November 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 7th December 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 14th December 2024 - 10:00am to 11:00am - Nordic Walking Workout
Saturday 21st December 2024 - 10:00am to 11:00am