The Visitor Centre, toilets and restaurant will be closed for annual maintenance 13 - 17 January 2025.

    Our phone lines are currently experiencing an outage.

    Car park is full and temporarily closed. It will re-open as soon as enough spaces become available.

    Our car park has now re-opened.

    The site is experiencing an internet outage, all communications are currently down.

    Work is currently taking place on site. Please follow diversions and signs for your safety.

    Restaurant closed until early February. Takeaway Kiosk open for drinks and snacks 9am - 4.30pm.

Mindfulness Trail

Mindfulness Audio Trail

This audio tour will guide you through experiencing the fundamentals of mindfulness whilst interacting with the natural world.

The trail is approximately 3.5km long and is made up of two loops in a figure of eight with 13 stopping points.

Mindfulness Trail

How to access the Audio Trail:

  • Download the audio files to your smart phone or mp3 player using the links below

Free public WiFi is also available at the Visitor Centre to allow you to download the audio files on the day of your visit.

Please note: If you are using an Apple mobile device with an iOS system such as an iPhone or iPod you cannot download the files directly to your device ā€“ will either need to download the files from your home computer and sync them to your device via iTunes or download them using a file saving app from the App Store.

Audio files

Track 1
Track 2
Track 3
Track 4
Track 5
Track 6
Track 7
Track 8
Track 9
Track 10
Track 11
Track 12
Track 13

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